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B-complex vitamins

SupplementCommon1 review
+3
Average score out of 5
Based on 1 experience(s)

A group of water-soluble vitamins that play an important role in cellular metabolism and neurological function. They are used in Long COVID for their potential role in reducing fatigue and supporting the nervous system.

Information
Subcategory
vitamins
Evidence level
3/5
Evidence type
observational studies and biological rationale
Score distribution
+5
0 (0%)
+3
1 (100%)
+1
0 (0%)
0
0 (0%)
Negative
0 (0%)
Most improved symptoms
Practical information
Time to effect
1-2 months
Latest reviews
F
Anonymous review+3
36-45 y.o. · 4/28/2026

Helped improve energy levels, decrease anxiety

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