Magnesium is an essential mineral involved in many bodily functions, including energy production and muscle function. In the context of Long COVID, it is often used to help relieve fatigue, muscle pain and sleep disturbances.
Helps with chronic fatigue and pain
Electrolytes with this much water has improved my POTS symptoms significantly— lessened my brain fog, tachycardia, dizziness, lightheadedness, heart palpitations, and fatigue.
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