Creatine is a compound that supports cellular energy production, particularly in muscle and brain tissue. It is being investigated in Long COVID for its potential to improve muscle fatigue and cognitive dysfunction.
helped nearly eliminate headaches and sensory sensitivity, cut my amount of sleep in half but the sleep i did get was more restful and i generally had more energy and was more active. stopped because i started feeling nauseous at the taste of it.
My PEM doesn't last as long
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