Coenzyme Q10

SupplementCommon7 reviews

Average score out of 5

Based on 7 experience(s)

A vitamin-like compound that acts as an antioxidant and is essential for cellular energy production. It is being studied for its potential to reduce fatigue and symptoms of mitochondrial dysfunction in Long COVID.

Information

Subcategory: mitochondrial antioxidant
Evidence level: 3/5
Evidence type: small studies and extrapolation

Score distribution

0 (0%)

4 (57%)

2 (29%)

1 (14%)

Negative

0 (0%)

Most improved symptoms

Chronic fatigue

83%

Post-exertional malaise

67%

Muscle weakness

33%

Brain fog

17%

Memory problems

17%

Practical information

Time to effect

4 weeks

Reported side effects

À ne pas prendre hors vrash/PEM (14%)ça réveille trop et fait dépasser ses limites (14%)Could make it a bit harder to sleep if I took it lunch time or later so always used in the mornings. (14%)

Latest reviews

Anonymous review+3

26-35 y.o. · 5/6/2026

Aide à sortir d'un crash

Anonymous review0

36-45 y.o. · 5/5/2026

Anonymous review+1

36-45 y.o. · 4/28/2026

Anonymous review+3

36-45 y.o. · 4/28/2026

Anonymous review+3

36-45 y.o. · 4/28/2026

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