Infrared sauna

TherapyExperimental0 reviews

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Average score out of 5

Experimental — This treatment is under research. Available data is limited. Consult your doctor before making any decision.

A form of heat therapy that uses infrared light to generate heat directly within the body. It is being explored for its potential benefits on pain, fatigue and circulation in Long COVID.

Information

Subcategory: heat therapy
Evidence level: 2/5
Evidence type: anecdotal / limited data

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