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Glycine

Supplement1 review
+5
Average score out of 5
Based on 1 experience(s)

Non-essential amino acid involved in glutathione synthesis and inhibitory neurotransmission. Used to improve sleep quality and support antioxidant function in Long COVID patients.

Information
Subcategory
amino acid
Evidence type
preliminary studies and empirical use
Score distribution
+5
1 (100%)
+3
0 (0%)
+1
0 (0%)
0
0 (0%)
Negative
0 (0%)
Latest reviews
F
Anonymous review+5
36-45 y.o. · 5/2/2026
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