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GABA (gamma-aminobutyric acid)

Supplement12 reviews
+2.3
Average score out of 5
Based on 12 experience(s)

GABA is the main inhibitory neurotransmitter of the central nervous system, taken as a supplement to promote relaxation, reduce anxiety and improve sleep in Long COVID patients.

Information
Subcategory
amino acid / neurotransmitter
Evidence type
anecdotal
Score distribution
+5
0 (0%)
+3
10 (83%)
+1
0 (0%)
0
1 (8%)
Negative
1 (8%)
Practical information
Time to effect
< 1 week
Reported side effects
Empêche de dormir (8%)
Latest reviews
F
Anonymous review-3
26-35 y.o. · 8/28/2026
F
Anonymous review+3
36-45 y.o. · 6/18/2026
F
Anonymous review+3
36-45 y.o. · 6/12/2026
F
Anonymous review+3
36-45 y.o. · 6/11/2026
F
Anonymous review0
36-45 y.o. · 6/4/2026
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