← MyLongPath

Breathing exercises

TherapyClinical3 reviews
+1
Average score out of 5
Based on 3 experience(s)

A set of techniques aimed at improving respiratory function, managing breathlessness and regulating the autonomic nervous system, which are often affected in Long COVID.

Information
Subcategory
respiratory therapy
Evidence level
3/5
Evidence type
small clinical trials and rehabilitation guidelines
Score distribution
+5
0 (0%)
+3
0 (0%)
+1
3 (100%)
0
0 (0%)
Negative
0 (0%)
Practical information
Time to effect
1-2 months
Latest reviews
F
Anonymous review+1
26-35 y.o. · 5/8/2026
M
Anonymous review+1
26-35 y.o. · 5/8/2026
F
Anonymous review+1
36-45 y.o. · 5/5/2026
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