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Biofeedback

Therapy1 review
+5
Average score out of 5
Based on 1 experience(s)

Technique using sensors to measure physiological signals (heart rate, heart rate variability, muscle tension) to learn self-regulation. Used in Long COVID for dysautonomia, anxiety, and fatigue management.

Information
Subcategory
psychophysiological therapy
Evidence type
preliminary studies and extrapolation from other conditions
Score distribution
+5
1 (100%)
+3
0 (0%)
+1
0 (0%)
0
0 (0%)
Negative
0 (0%)
Practical information
Time to effect
3+ months
Common dosage
1 sessions
Latest reviews
F
Anonymous review+5
36-45 y.o. · 6/4/2026

This treatment helped me SO. MUCH. with my brain fog and attention issues. It took awhile to see results but that might have been the diode placements in the beginning. They had just come out with a configuration that specifically targeted Fibromyalgia and I was the guinea pig for ME/CFS but I moved not long after that so no definitive results at that time.

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