Eine übungsbasierte Therapie zur Behandlung von Schwindel, Benommenheit und Gleichgewichtsstörungen durch ein erneutes Training des vestibulären Systems. Sie wird bei Long-COVID-Patienten mit anhaltenden vestibulären Symptomen eingesetzt.
The first six weeks or so of the PT helped my vestibular symptoms (dizziness, balance, etc), but then they started ramping up the exercise at each session until I was doing pretty intense workouts a couple times a week. They "graduated" me for completing the program and recommended I continue the exercises at home. I didn't realize it at the time (I hadn't heard of PEM), but I believe it harmed me in the long run. My baseline went down significantly over the following months, until I could no longer even go on a daily 10-min walk.
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